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Personal finance for physios, doctors, dentists, and every clinician who lost their 20s to grad school. Written by a practicing physiotherapist + Certified Financial Counsellor — no commissions, no products to sell, no whole-life pitches.

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The Double-Edged Sword of Clinical Success: Why Your Systems Are Your Only Exit Strategy
Clinic & Career Robin Valadares Clinic & Career Robin Valadares

The Double-Edged Sword of Clinical Success: Why Your Systems Are Your Only Exit Strategy

Most clinic owners pay themselves with whatever "scraps" are left in the bank account at the end of the month. That isn’t a business, it’s a high-stress job you can’t quit. In this post, I’m breaking down the "Clinical Trap" and explaining why your systems, specifically Jane, are the only real exit strategy. Whether you're a solo practitioner or scaling a team, learn how to stop "manual-ing" your way to burnout and start building a scalable asset that respects your Return on Time (ROT).

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My fourth year running an Airbnb
Real Estate Robin Valadares Real Estate Robin Valadares

My fourth year running an Airbnb

Have you ever wondered about renting out a bedroom and bathroom of your house for short term rentals? That’s what I did in 2022. My platform of choice is Airbnb, learn how I became a super host and house hacked my way to living close to mortgage free. Check out my 2025 Year in Review

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Return on Time: The Most Crucial Financial Metric.
Robin Valadares Robin Valadares

Return on Time: The Most Crucial Financial Metric.

In the world of finance and investment, metrics like return on investment (ROI), net present value (NPV), and internal rate of return (IRR) have long been the gold standards for evaluating the profitability of investments. These may be beyond the scope of the average investor let alone a beginner. While these metrics undoubtedly provide valuable insights, there's a game-changer that often gets overlooked: return on time.

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Financial Fitness Check-Up: Start 2025 on the Right Foot
Robin Valadares Robin Valadares

Financial Fitness Check-Up: Start 2025 on the Right Foot

New year, new you, new financial goals! It's time to kick off the year with a financial checkup that'll make your bank account sing! This checklist is your roadmap to financial success in the new year. We'll cover everything from budgeting and saving to investing and insurance, making sure you're set up to crush your goals and live the life you deserve.

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How a Strong U.S. Dollar Impacts Your Portfolio
Investing Robin Valadares Investing Robin Valadares

How a Strong U.S. Dollar Impacts Your Portfolio

When the U.S. dollar strengthens against other currencies, its effects reach portfolios across the globe. For Canadians, this could mean changes in the value of U.S. stocks within a portfolio, while American investors may see impacts on global purchasing power and the performance of multinational companies.

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Reevaluating Debt Repayment Strategies Amid Interest Rate Changes
Debt Robin Valadares Debt Robin Valadares

Reevaluating Debt Repayment Strategies Amid Interest Rate Changes

Interest rates are still significantly higher than in recent years, which impacts how we should be thinking about debt repayment. For many, especially health professionals juggling both personal and business debt, this high-interest climate demands a serious rethink on how we approach debt.

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Inflation-Proofing Your Finances: A Healthcare Professional’s Guide
Mindset & Lifestyle Robin Valadares Mindset & Lifestyle Robin Valadares

Inflation-Proofing Your Finances: A Healthcare Professional’s Guide

The rising cost of goods and services impacts everyone, but for healthcare professionals—whether employed or self-employed—it presents unique challenges. Inflation erodes the purchasing power of your money, making it essential to implement strategies that not only protect but also grow your finances in this volatile environment

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How Inflation is Eroding Your Wealth
Robin Valadares Robin Valadares

How Inflation is Eroding Your Wealth

Your savings account pays you 0.5% but the inflation rate is 5%, so your real rate of return is -4.5%, and you're wondering why you can't get ahead?

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 ETFs Explained: A Guide for Healthcare Professionals
Investing Robin Valadares Investing Robin Valadares

ETFs Explained: A Guide for Healthcare Professionals

ETFs are investment funds that trade on stock exchanges, similar to individual stocks. They hold a collection of assets such as stocks, bonds, or commodities, and aim to track the performance of a specific index or sector. The key feature of ETFs is that they combine the diversification of mutual funds with the tradability of stocks.

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5 Insurance Must-Haves for Health Professionals
Mindset & Lifestyle Robin Valadares Mindset & Lifestyle Robin Valadares

5 Insurance Must-Haves for Health Professionals

As healthcare professionals, we understand the importance of thorough planning and assessment in our work. Just as we diagnose and treat our patients, we must also diagnose and protect our financial health. In this article, we'll explore how health insurance, life insurance, disability insurance, auto insurance, and homeowners/renters insurance can benefit us, using real-life examples from both Canada and the US to illustrate the importance of each type of coverage.

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